No matter how long you’ve been following along with Everme Coaching, it’s probably safe to say that you know how much I love journaling. Writing in my journal has gotten me through some of the hardest times of my life (like being super burnt out how journaling lead me to know I wanted to start a business!). Because journaling is so important to me, I want to share a little bit more with you about why it's important, how I got started with it and a couple of ways you can start bringing it in to your own personal development toolbox! After you watch this quick vlog, don’t forget to scroll to the bottom to enroll in the 7 Day Journal Journey!

After you enter your email below, you'll receive an email each day from me with the prompt of the day. In order to complete the 7 Day Journal Journey, you will need a journal and a pen (or pencil). Here are some other tips to help you through this process:

1. There is no wrong way to journal. The only wrong way is not doing it at all. Don’t like the prompt of the day? Make up your own. Make it into something that works for you!

2. Date each page before you get started. There’s something cool about going back in time with your journals.

3. Be open. The goal of this journey is to explore your journaling style while working on your personal development. It might feel weird, or awkward, or like you want to give up. But don’t! I promise it will be worth it to look back 7 days from now feeling proud of taking time to invest in yourself!

Enter your email below to get started!