I took a break from coffee last week! I want to share with you what I learned and how this is changing my relationship and routine with coffee moving forward. 

I’ve been an avid journaler for the last decade (!), and in the last five years, I also started incorporating keeping a dream journal. This blog post breaks down how you can do this, too, the benefits of it, and how to work with your dream messages. 

Today marks 7 years of Everme! From the early days of Everme Coaching to the new days of Everme and Co, here are 7 lessons I’ve learned along the way. 

Maintaining a clear and positive energy body is essential for our overall well-being. Especially if you are a highly sensitive person, someone with a caring heart or someone who interacts with a lot of people throughout your day! 

Did you know your birth date holds clues to your life purpose?