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5 Goals You Need to Set This Week

May 7, 2017 Kelsey Erickson

If you have been in a rut, or have a to-do list a mile long, this post is for you! I’m featuring 5 S.T.A.G. (Short Term Attainable Goals) you need to set this week to boost productivity, increase positivity and end the week feeling like you are crushing it! Can’t remember what a S.T.A.G. is? No worries. Keep reading!

 

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In Goals and Time Management, Resources
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How to Set Holistic Goals

April 9, 2017 Kelsey Erickson

Holistic goals are important because they help us ensure our life is empowering us to be successful. This week's post is full of resources on how to set effective holistic goals!

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In Goals and Time Management, Resources, Personal Development
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How to Be Mindful in a Busy Month

April 3, 2017 Kelsey Erickson

This week I am sharing three of my favorite ways to stay mindful (especially during a particularly busy month!).

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In Goals and Time Management, Personal Development, Resources
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5 Ways to Make Saying No Easier

March 19, 2017 Kelsey Erickson

How many times have you said “yes” to too many things that left you feeling over stretched, strapped and stressed out? How many times have you said yes but you really wanted to say no? (Queue the J.Biebs song...). This week's post is all about learning how to make saying "no" easier - even if you're a people person!

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In Goals and Time Management, Resources
1 Comment

How I Redesigned My Morning Routine (and 6 lessons I learned so you don't have to!)

January 29, 2017 Kelsey Erickson

9 out of 10 articles I have clicked on in the last 5 years have involved something along the lines of “the ten things the most successful people do before 5 am”. I finally decided to stop clicking and to just figure out MY definition of a successful morning. 

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In Personal Development, Goals and Time Management
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  • May 2023
    • May 14, 2023 May 14, 2023
    • May 1, 2023 How to Start a Dream Journal May 1, 2023
  • April 2023
    • Apr 24, 2023 7 Business Lessons in 7 Years of Business Apr 24, 2023
    • Apr 5, 2023 Energy Clearing Ritual To Elevate Your Evening Routine Apr 5, 2023
  • February 2023
    • Feb 5, 2023 Numerology and Life Purpose Feb 5, 2023
  • December 2022
    • Dec 5, 2022 December Energy Outlook Dec 5, 2022
  • November 2022
    • Nov 18, 2022 Simple Ways to Protect Your Energy This Thanksgiving Nov 18, 2022
    • Nov 1, 2022 November Energy Outlook Nov 1, 2022
  • October 2022
    • Oct 5, 2022 October Energy Outlook Oct 5, 2022
  • September 2022
    • Sep 13, 2022 Liberation from Libation: One Year Booze Free Sep 13, 2022
    • Sep 1, 2022 September Energy Outlook Sep 1, 2022
  • June 2022
    • Jun 27, 2022 6 Steps to Awaken Your Inner Intuitive Leader Jun 27, 2022
    • Jun 15, 2022 Intuition Basics: 3 Exercises for Intuitive Development Jun 15, 2022
  • May 2022
    • May 31, 2022 Intuition Basics: What is intuition and how does intuition work? May 31, 2022
    • May 22, 2022 How to develop your intuition with your Human Design Chart May 22, 2022
    • May 16, 2022 How to utilize your Human Design Energy Type in life and business May 16, 2022
    • May 9, 2022 How to grow your life and business with your Human Design Chart May 9, 2022
  • December 2021
    • Dec 2, 2021 How to Live Authentically in Alignment with Your Highest Self Dec 2, 2021
  • September 2021
    • Sep 1, 2021 Life is Short. Make it Mean Something. Sep 1, 2021
  • August 2021
    • Aug 2, 2021 What To Do When You've Lost Your Spark Aug 2, 2021
  • July 2021
    • Jul 28, 2021 The One Question to Ask Yourself Before Outsourcing Your Intuition Jul 28, 2021
  • May 2021
    • May 26, 2021 How to Be More Confident at Work May 26, 2021
  • March 2021
    • Mar 18, 2021 Don’t Let No Be Your Final Answer Mar 18, 2021
  • February 2021
    • Feb 21, 2021 3 Myths About Your Life Purpose Feb 21, 2021
  • January 2021
    • Jan 24, 2021 Trust What You Already Know, Then Learn More Jan 24, 2021
    • Jan 9, 2021 Social Media Sabbatical: Q&A Jan 9, 2021
    • Jan 3, 2021 Social Media Sabbatical: What is it, why you should take one and how to do it Jan 3, 2021
  • December 2020
    • Dec 5, 2020 Grief is a Journey Dec 5, 2020
  • November 2020
    • Nov 17, 2020 7 Reasons to Smile Nov 17, 2020
  • August 2020
    • Aug 4, 2020 3 Questions to Ask When Reinventing Yourself Aug 4, 2020
  • July 2020
    • Jul 15, 2020 4 Steps to Take When You’re Frustrated Jul 15, 2020
  • May 2020
    • May 17, 2020 Quarantine Talk Part 2: Finding Awe in Everyday Life May 17, 2020
    • May 3, 2020 Quarantine Talk (Part 1) May 3, 2020
  • April 2020
    • Apr 26, 2020 30 Lessons in 30 Years Apr 26, 2020
  • March 2020
    • Mar 8, 2020 3 Productivity Hacks To Try This Week Mar 8, 2020
  • February 2020
    • Feb 28, 2020 An Ostrich and a Vision Board Walk In To A Bar... Feb 28, 2020
  • January 2020
    • Jan 11, 2020 How to Know When You're Ready for a Major Change Jan 11, 2020
    • Jan 2, 2020 February 1 is the new January 1 Jan 2, 2020
  • December 2019
    • Dec 11, 2019 “I believe in you” Dec 11, 2019
  • November 2019
    • Nov 28, 2019 Happy Gratitude Day! Nov 28, 2019
    • Nov 14, 2019 The Power of Strangers (and a special announcement!) Nov 14, 2019
    • Nov 7, 2019 How to Get Unstuck (including a Podcast Teaser!) Nov 7, 2019
  • October 2019
    • Oct 31, 2019 Are You A Perfectionist? 3 Simple Questions to Find Out Oct 31, 2019
    • Oct 15, 2019 Are we all leaders? Oct 15, 2019
  • September 2019
    • Sep 26, 2019 Quit Trying To Make Your Life Perfect Sep 26, 2019
    • Sep 12, 2019 Why Self-Reflection is Important (and why I simplified it with a 6 question quiz) Sep 12, 2019
    • Sep 5, 2019 What I'm Learning from Dr. Joe Sep 5, 2019
  • August 2019
    • Aug 29, 2019 Be Good at Getting Better Aug 29, 2019
    • Aug 7, 2019 Advice to My 22 Year Old Self Aug 7, 2019
  • June 2019
    • Jun 27, 2019 3 Common Mistakes People Make When Writing Their Resumes Jun 27, 2019
    • Jun 10, 2019 What I Learn From Trees Jun 10, 2019
  • April 2019
    • Apr 23, 2019 Happy 3rd birthday, Everme! Apr 23, 2019
    • Apr 10, 2019 Why I Chose Yoga Teacher Training Apr 10, 2019
  • February 2019
    • Feb 4, 2019 The Grass Isn’t Always Greener..But It Might Be! Feb 4, 2019
  • January 2019
    • Jan 24, 2019 Little Things > Big Things Jan 24, 2019
  • December 2018
    • Dec 31, 2018 A Look Back at 2018 Dec 31, 2018
  • September 2018
    • Sep 6, 2018 3 Career Mistakes You Might Be Making Sep 6, 2018
  • August 2018
    • Aug 30, 2018 Real Talk: What's Been Going On Lately with Me and Everme Aug 30, 2018
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    • Jun 14, 2018 5 Things to Have in Your Career Toolbox Jun 14, 2018
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    • May 24, 2018 What If Your Life Isn't Instagramable? May 24, 2018
    • May 3, 2018 28 Lessons in 28 Years May 3, 2018
  • April 2018
    • Apr 19, 2018 5 Questions to Uncover Your Limiting Beliefs Apr 19, 2018
    • Apr 12, 2018 Who is Running Your Life? You or the "Shoulds"? Apr 12, 2018
    • Apr 5, 2018 Why Fear of Change Shouldn't Hold You Back Apr 5, 2018
  • March 2018
    • Mar 29, 2018 How to Stay Present While Planning for Your Future Mar 29, 2018
    • Mar 15, 2018 Why Journaling is My Go-To Method of Personal Development Mar 15, 2018
    • Mar 1, 2018 What Your Spending Habits Say About You Mar 1, 2018
  • February 2018
    • Feb 1, 2018 FAQ About Me, Everme and Coaching Feb 1, 2018
  • January 2018
    • Jan 25, 2018 My Goals for 2018 Jan 25, 2018
    • Jan 18, 2018 Why I'm Using More Audio & Video in 2018 Jan 18, 2018
  • December 2017
    • Dec 21, 2017 My Top Lessons Learned in 2017 Dec 21, 2017
    • Dec 14, 2017 Quarterly Personal Retreats: An Interview with Kim Williams Graber Dec 14, 2017
    • Dec 7, 2017 How to Write a Self-Evaluation When You Don't Like Selling Yourself Dec 7, 2017
  • November 2017
    • Nov 30, 2017 Multi-level Marketing: An Interview with Allison Bauer Nov 30, 2017
    • Nov 16, 2017 Healthy Holiday Goal Setting Nov 16, 2017
    • Nov 9, 2017 Transitioning to a Vegan Lifestyle: An Interview with Katie Hachiya Nov 9, 2017
    • Nov 2, 2017 3 Ways to *Just Know* What To Do Next Nov 2, 2017
  • October 2017
    • Oct 26, 2017 An Interview with the Beauty Is Movement Oct 26, 2017
  • September 2017
    • Sep 14, 2017 How to Become a Manager (even with no past experience) Sep 14, 2017
  • August 2017
    • Aug 31, 2017 My Favorite Adulting Life Hacks Aug 31, 2017
    • Aug 24, 2017 The One Thing You Must Do Before Committing to a New Goal Aug 24, 2017
    • Aug 17, 2017 6 Books to Read When You're Feeling Stuck in Your Faith Aug 17, 2017
    • Aug 10, 2017 How to Be a Morning Person Aug 10, 2017
    • Aug 2, 2017 How to Get Into Running Aug 2, 2017
  • July 2017
    • Jul 27, 2017 8 Signs That You Are Burnt Out Jul 27, 2017
    • Jul 20, 2017 How to Love Your Job Jul 20, 2017
    • Jul 13, 2017 Why You Deserve a Creatively Designed Life Jul 13, 2017
    • Jul 5, 2017 How to Make the Next 3 Months Full of Purpose and Intention Jul 5, 2017
  • June 2017
    • Jun 29, 2017 How to Complete a Mid-Year Personal Review Jun 29, 2017
    • Jun 22, 2017 6 Lessons Learned on Our Honeymoon Jun 22, 2017
  • May 2017
    • May 14, 2017 4 Tips for Beating the Summer Sunday Night Blues May 14, 2017
    • May 7, 2017 5 Goals You Need to Set This Week May 7, 2017
  • April 2017
    • Apr 30, 2017 The 5 Most Essential Books for the Millennial Professional Apr 30, 2017
    • Apr 17, 2017 3 New Ways to Look at Networking Apr 17, 2017
    • Apr 9, 2017 How to Set Holistic Goals Apr 9, 2017
    • Apr 3, 2017 How to Be Mindful in a Busy Month Apr 3, 2017
  • March 2017
    • Mar 28, 2017 An Interview with Mariah Swanson (and how she is leaning in at work!) Mar 28, 2017
    • Mar 19, 2017 5 Ways to Make Saying No Easier Mar 19, 2017
    • Mar 13, 2017 3 Ways to Build Your Non-Verbal Professional Brand Mar 13, 2017
    • Mar 5, 2017 Leaning In to International Women's Day Mar 5, 2017
  • February 2017
    • Feb 26, 2017 Should You Get an MBA? Part 2: Full Time Programs Feb 26, 2017
    • Feb 20, 2017 Should You Get an MBA? Part 1: Part Time Programs Feb 20, 2017
    • Feb 12, 2017 An Interview with Mary Margaret McNeil Smith (and her three pieces of advice for women navigating their lives, careers and adventures!) Feb 12, 2017
    • Feb 5, 2017 How to Set an Intention for the Month Feb 5, 2017
  • January 2017
    • Jan 29, 2017 How I Redesigned My Morning Routine (and 6 lessons I learned so you don't have to!) Jan 29, 2017
    • Jan 22, 2017 An Interview with Sara Strom (including how she landed her dream job!) Jan 22, 2017
    • Jan 15, 2017 How to Craft Your Elevator Speech Jan 15, 2017
    • Jan 8, 2017 Quarterly Personal Retreat: My Lessons Learned Jan 8, 2017
    • Jan 1, 2017 New Year's Resolutions DO Work (and 3 ways to make them stick) Jan 1, 2017
  • December 2016
    • Dec 18, 2016 Your Annual Personal Review: Three Steps to Reflecting on 2016 Dec 18, 2016
    • Dec 11, 2016 How to Write a Self-Evaluation Dec 11, 2016
    • Dec 4, 2016 The Key to a Productive Week Dec 4, 2016
  • November 2016
    • Nov 27, 2016 Setting a 7 Day Focus Nov 27, 2016
    • Nov 13, 2016 From Networking to Building a Relationship in 3 Easy Steps Nov 13, 2016
    • Nov 6, 2016 Building Relationships: 5 Things To Do Before You Get Started Nov 6, 2016
  • October 2016
    • Oct 30, 2016 Building Relationships: Choosing a New Perspective Oct 30, 2016
    • Oct 23, 2016 Keeping Sane in a 9-5 job Oct 23, 2016
    • Oct 16, 2016 Two new ways to look at journaling Oct 16, 2016
    • Oct 2, 2016 My All-Time Favorite Time Management Trick Oct 2, 2016
  • September 2016
    • Sep 25, 2016 6 Things I've Learned in 6 Months of Having My Own Business Sep 25, 2016
    • Sep 11, 2016 In the Blink of an Eye Sep 11, 2016
    • Sep 5, 2016 So Long Sweet Summer Sep 5, 2016
  • August 2016
    • Aug 28, 2016 Young, in love, and going...somewhere? Aug 28, 2016
    • Aug 21, 2016 Allow Yourself to Be Seen and Life Will Support You Aug 21, 2016
    • Aug 14, 2016 3 Tips for Beating the Sunday Night Blues Aug 14, 2016
    • Aug 7, 2016 5 Types of Goals to Set Aug 7, 2016
  • July 2016
    • Jul 31, 2016 When I Grow Up, I Want to Be A... Jul 31, 2016
    • Jul 24, 2016 Be Patient Jul 24, 2016
    • Jul 17, 2016 Good Gratitude Jul 17, 2016
    • Jul 10, 2016 Peace. Jul 10, 2016
    • Jul 3, 2016 Northern Necessity Jul 3, 2016
  • June 2016
    • Jun 19, 2016 Quarterly Personal Retreat: Revel and Relish in YOU Jun 19, 2016
    • Jun 12, 2016 Quarterly Personal Retreat: What exactly is it? Jun 12, 2016
    • Jun 5, 2016 Do our goals always have to be S.M.A.R.T.? Jun 5, 2016
  • May 2016
    • May 29, 2016 Happy Memorial Day! May 29, 2016
    • May 22, 2016 What is a Life Coach? May 22, 2016
    • May 15, 2016 Unstuck What is Stuck: Part Four May 15, 2016
    • May 8, 2016 Unstick What Is Stuck: Part Three May 8, 2016
    • May 1, 2016 Unstick What Is Stuck: Part Two May 1, 2016
  • April 2016
    • Apr 17, 2016 Unstick What Is Stuck: Part One Apr 17, 2016
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